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Brigada: Adventures in Marogondon, Cavite

I was a guest and co-host for this segment of Brigada to feature Maragondon as the next travel and adventure destination near Manila. Go watch and discover what the town can offer for tourism.

Thursday, November 08, 2012

I lose 10lbs in just one month–no joke! Look forward to a healthier you with C-lium Fibre

Photo by Earth Rullan

I’m taking C-lium Fibre for almost 3 months already and I’m very happy with the result, during my 1st month of trial last September, I got my 1st record of losing weight of 10lbs, and that’s only a month, thanks to C-lium Fibre for the extra help in eliminating bad cholesterol and lower my blood sugar, but I did some food discipline on the 1st month and that’s having some exercise, doesn’t skip meal, having a complete 8 house sleep, no sugar, no junk foods and no fast food eating. Having with these new routine in my life, the results after a month is mind boggling. I just can’t believe it, losing 10 lbs in a month with continue food blogging is magical! hahahaha.

C-lium Fibre, the leading fiber supplement from Pascual Lab, that give you up to 14 times more fiber than cereals or oatmea because it is made of 100% natural psyllium fiber husk. Aside from the powerhouse benefits C-lium Fibre gives, consumers are reassured of the safety they get with every serving of C-lium because of PascualLab’s high standards of quality such as the GMP and ISO certifications . This is why more and more people choose C-lium Fiber.
yes.. I super recommend to my family and friends to take C-lium everyday, sometimes its hard to see some of my friends hunger themselves and not eat rice for a day, I shared to them some of the things that I learned from the nutritionist and also tips from the Biggest Loser celebs Art and Angie, and told them that if they take C-lium, its just okay to eat the food you love. Ako nga eh.. lagi nasa buffet at food event, but still, I kick out of 10 lbs and never hunger myself, oh di ba? I just need to have a regular exercise just get this big belly out of my body.

Btw, C-lium Fibre features here their celebrity endorsers and check out the write up about them


Weight-loss reality show finalists : Raffy Tan, Hazel Chua, Angela Lupango and Art Mendoza.

Art Mendoza lost 129lbs after joining a weight loss reality show and was first introduced to daily use of C-lium Fibre. “Before, I couldn’t even fit into a car seat. It was so embarrassing. But with regular exercise, proper diet and C-lium, I’ve managed to keep the weight off.” says Art. Angela Lupango also lost 78lbs in the same program and made C-lium a daily habit. Now, with renewed confidence and a fitter physique, Angela was able to fulfill her dream of gracing the cover of a magazine.

Like Art and Angela, Raffy Tan and Hazel Chua only trusts C-lium Fibre to keep them fit. They all wanted to maintain their desired weight and stay healthy to fulfill their dreams. “I used to weigh 206 lbs but with regular exercise, discipline with what i eat and daily supplementation of C-lium, i am now at my healthiest at 150lbs and inspire others to keep fit.” says Hazel. Raffy on the other hand also fought a hard battle with his weight which affected his health. “I really needed to lose the weight because at 287lbs, i was becoming sickly. Now at 207lbs, i am able to maintain my weight and conquer my dream of running a 42k.”

Richard Yap

Celebrity and C-lium user
Richard Yap, popularly Known as “Papa Chen” and “Sir Chief”, has been using C-lium for the past 3 years. At the age 45, he is considered a late bloomer in showbiz industry. Richard quipps, “Who would think that at my age, i would be given a good break. That’s why i make sure to keep myself looking and feeling young with C-lium Fibre everyday.” Richard uses C-lium as part of his fitness regimen to help manage his weight and lower his cholesterol and blood sugar levels - this makes him more papable.
Not only celebrities can testify of the great benefits of C-lium, even everyday people experienced this first hand.

Michael Acebedo Lopez
From 155lbs to 148lbs
As a mainstay panelist of “The Bottomline”, a newspaper columnist and strategic consultant, Mike Lopez ensures that he makes the most of whatever he has been blessed with. However, all the stress and work that he puts into achieving his goals take a toll on his health. This has prompted Mike to start advocating a healthy lifestyle, coupled with C-lium, a fiber supplement known to not only help one shed off the extra weight, but also lower blood sugar and cholesterol levels. “Looking and feeling young undoubtedly goes beyond the physical; it has a positive effect on your overall well-being. To attain this, you have to have the right attitude, and of course, the willingness to commit to a healthier lifestyle. That’s where I’m ready to go the extra mile,” says Mike.

Pilipinas Pineda
From 147lbs to 138lbs
Filipinas Pineda is the super mommy blogger behind the "Make or Break", "Dishes by Pehpot", "Tech Pehpot", and "My Painted Lips" blogs. For this housewife turned social media junkee, it's not about just looking good and having a slimmer body, it's about losing more so you can live more for your family. As a housewife who’s in her 30s, she realized that her body is not the same as it was in her younger years. “The weight became a barrier between me and my kids,” says Pehpot, “it was difficult for me to catch up with them during playtime. She took up the C-lium Fibre challenge and was very pleased to find out that she not only lost a significant amount of body fat, she also shaved off a substantial amount from her cholesterol and blood sugar levels in just four weeks.

Ryan Cavell Ong

From 260lbs to 194lbs
Sitting in front of his computer, attending office parties where high-calorie foods are ever-present, stressful work situations, and working long hours are just a few of the factors that led to Ryan Ong’s extra weight gain. As an art director for an ad agency, he knows that his job would make him prone to being obese. That’s why he decided to make a drastic lifestyle change—he started going to the gym and took C-lium Fibre regularly. Now at his fittest form, Ryan balances his day job with his passion for dancing as a gym instructor. Ryan reveals his secret to looking and feeling young: “The answer is simple. I want to be healthy. To achieve this goal, exercise, proper nutrition and self control are key.”

Lady Bell Dimapilis
From 130lbs to 120lbs
Bey Dimapilis strongly believes that having a baby is not an excuse to look big and old. For her, looking and feeling young is very important. With just a few weeks of exercise and regular C-lium use, she has dropped 10 pounds and feels much lighter. “My goal is to be able to stay physically fit by having a healthy lifestyle. I want to constantly feel good and comfortable with my body. C-lium helps me by providing me with the right amount of fiber every day. So, no matter how busy I am as a mom and businesswoman, I have the energy and confidence to do the things I love.”

Being fit is not just about adding years to one’s life, it’s also about adding life to one’s years. You, too, can start your journey to wellness by adding C-Lium Fibre to your everyday regimen. With proper diet, regular exercise and your daily dose of C-lium Fibre, you can look forward to a healthier you, So start looking and feeling young today – visit www.clium.com.ph/losemore to find out more.


The blogger

Azrael Coladilla is the blogger and founder of Azrael's Merryland Blog. This blog started as a personal blog in 2003, and then converted the blog into a lifeblog about his interest and reporting about pop culture, lifestyle, entertainment, technology, food, travel, toys, outdoor adventure, internet and social media. Awarded as the 2009 Most Influential Blogger for Luzon, Philippines, awarded by the Philippine Blog Awards. He is the founder of several online communities - Manila Bloggers Network, PBNetwork PH, Oh My Food! community, Cavite Bloggers, Travel and Blog Community, and Philippine ToyCon. He loves to travel, explore, discover, eat new food, document and record his life, meet new people, do photography and collects Transformers toys.

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