This is my 2nd time to try a hard core work out, but this time, after my muscles are healed, I'll continue the work out and stay physically fit again.
Thanks to Cross Fit Manila for a taste of this work out training, and also to C-Lium Fibre for inviting us, it's nice to meet the winners of the Biggest Losers - Art and Angela, their story and advice to stay fit and lose weight are very inspiring.
to know more about Cross Fit Manila, visit their site at www.crossfitmnl.com
