Kidz
Yoga-Australia is here in Manila to conduct on a 4 day yoga training for
teachers, this will benefit the teacher on how to do yoga and also get a
certificate as a yoga teacher for kids.
Participants will be given a
training manual, pose cards, lunch and snacks, training shirt, use of the Kidz
Yoga logo for a year, name on official website. Any teacher can join and its
okay if you haven't tried yoga, because you'll also learn the basics here in the
training program.
Not exclusive for teachers, but the training program is open also to parents,
yoga teachers, therapist, doctors, counselors are anyone who wants to learn yoga
for kids and be one of the future yoga teachers for kids here in the
Philippines.
I didn't know that yoga can be taught to kids, I have witness it for the
first time during the blog conference and I saw that lots of kids are already
into yoga. I read the benefits of yoga for kids and I agree that this will help
them have more focus and concetrate, which kids really needs because sometimes
they are always hyper. hahaha like my 3 year old son, Ashton.
I read an article about the benefits of yoga for kids, and let me list
here..which I totally agree.
1. Maintains flexibility and strenthens growing bodies
2. Enhances
concentration
3. Increases self-esteem
4. Teaches present moment
awareness
5. Cultivate a peaceful, relaxed state of body and mind
6. Gives
tools for stress management
7. Sparks creativity in ripe imaginations
8.
Encourages kind peer and social interactions
9. Enhances body
awareness
10. Teaches discipline and responsibility.
I super like the number 10.. And when I saw how Kidz Yoga-Australia do yoga
for the kids, I saw that their versions are much more fun for the kids and also
fun for the parents to see their kids do yoga for the 1st time. I told the yoga
kids teacher that day that I found it more easy and more enjoyable. I hope they
have versions for adults ahhahaa.
As of now..we’re looking for a possibility that we might enroll our son for
yoga class soon.
KIDZYOGA-
AUSTRALIA INTENSIVE TEACHER’S TRAINING OCTOBER 4 – 7, 2013
PALMS COUNTRY
CLUB, ALABANG
For classes in Manila and more information on the training in October, please
contact:
KIDS ONE YOGA (ORGANIZER)
EMAIL:
teacherkrissy@kidsoneyoga.com
CALL/TEXT: 0915 – 8965327
LOG ON TO:
www.kidsoneyoga.com for more
details about the training
KINDLY VISIT AND LIKE OUR FB PAGE:
http://www.facebook.com/KidsOneYoga
FOR MORE INFORMATION ON KIDZYOGA – AUSTRALIA PROGRAM
KINDLY VISIT:
http://kidzyoga-aus.com.au/
Price
for the training:
Early brid fee until Aug 31 - Php 30,000
until Oct 3 -
Php 32,000
here are some photos from the blog conference
Kidz
Yoga in cooperation with Kids One Yoga in Palm Country Club in
Alabang.
my 3
yr old son, Ashton just warming up with some art attack activity before doing
some yoga for kids
Kidz
Yoga showed a recorded yoga demo on TV and here my wife teaches my son on how to
start some yoga moves. They just imitate the demo on TV, and this is a good warm
up and intro for my some what is yoga.
Here’s
the demo on screen, they already appeared on ANC.
The
training program for teachers…. Kidz Yoga-Australia and Kids One Yoga teams up
Headed by Grace Hetherington, the Founder of Kidz
Yoga-Australia
Grace is a Certified Yogakids Teacher and Trainer, Licensed Pediatric Nurse
and a Registered Power Yoga Teacher. She founded KidzYoga-Australia, an
education-based yoga program specifically designed for students and how they
learn. She has led many international trainings and workshops, demonstrating and
educating professionals about the benefits of yoga in achieving academic
excellence, life-style balance, and overall stress management.
KidzYoga
ProgramA unique education-based yoga program that combines movement
(yoga poses, creative activities, and games), mindful breathing and guided
visualization to create the most favorable environment for learning and “total”
well-being. This program aims to inspire learner to be ALERT yet RELAXED,
BRILLIANT INQUIRERS, CARING, COMMITTED, DISCIPLINED and EMPOWERED students who
develop a lifelong interest for learning regardless of learning ability and
cultural background.
This program highlights on six transdisciplinary themes
on global significance that provides the framework and methodology of the
program and utilizes yoga as a pathway:
'who we are'
'where we are in place and time'
'how we express
ourselves'
'how the world works'
'how we organize
ourselves'
'sharing the planet'
Benefits
of Yoga for KidsAble to focus and concentrate more
Improves flexibility, strength, balance, and coordination (greatly
complements any sports endeavor)
Experience increased calm and decreased stress and anxiety through relaxation
techniques
Experience improved impulse control
Have increased self- awareness and awareness of others
Develop understanding and empathy for others
Have natural conflict resolution skills
Find skillful ways to respond to difficult emotions
Endorses a healthy lifestyle and help students make healthier choices
and now.....its the start of yoga for kids……
This
is just a teaser and demo on how Kidz Yoga-Australia and Kids One Yoga teaches
kids on doing yoga, my son Asthon is a bit puzzled and excited for this
activity, he just observed and imitates the movements and also listens to the
yoga teacher.
This is his first time and he is the youngest kid in the
room.
Btw… the yoga session was done in a function room, the outdoor venue
of Palm Country Club got soaked wet after a heavy down pour.
Although
a bit delayed…Ashton can follow some yoga moves
After
one movement…he just follow the recent yoga position.
Ashton
can’t stand up and balance with one feet, so he always falls down when he do
this yoga position.
Here’s
the fun yoga move for kids
The yoga teacher tells a story and then the kids
will follow the yoga position and will start imagining some things based on the
story telling.
relax….relax..and
hug your stuffed toy pet
Ashton
easily listens and follow the yoga teacher’s command…. he started to
relax
and
then fell asleep hahahahahah
when I saw that he flips on the side…it
means he is sleepy.
Yoga
session nearly ends…
stretching….and
touch the sky
touch
and wiggle your feet…
holding
hands….while touching the feet hahaha..
My son is good at this position…
flips
down like a flower and smile to the camera!
Yogini,
parents, kids and bloggers
Congratulations
to my son for his first yoga session
Thanks
Ms. Marcie!!!
Here are some photos of Kidz Yoga-Australia in action